Tag: Mental health


  • Mindfulness?  Therapy? It’s the Sunnah!

    Mindfulness? Therapy? It’s the Sunnah!

    In the name of Allah, the Most Compassionate, the Merciful.  We praise Allah who sent down to us the Reminder, the Holy Qur’an, and peace and blessing be upon His Messenger  who showed us how to remember by embodying the Qur’an and living amongst his family and companions, peace be upon them all. I have…

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  • From mindfulness to heartfulness

    From mindfulness to heartfulness

    In the name of Allah, the Compassionate, the Merciful, and all praise be to God who gave us bodies, minds and hearts along with wondrous worlds to experience through all of our senses.  Peace and blessings upon His Messenger Muhammad, who was sent only as a mercy to all the worlds, and upon all of…

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